We are delighted to invite you for a day of nourishment on the land, centered around the extended Sound Meditation Ceremony.
Come early for a guided Ice bath & sauna!
We will share a nourishing soup and meal for grounding and rejuvenation after our sound journey.
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences.
Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state.
The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness.
The safe and supported container invites the active listener to journey within and create a refined awareness of the Self that can empower positive cognitive change.
Learn more about the Sound Meditation x Ceremony here.
The Details
DATE: Saturday April 5th, 2025
TIME: 11:00am Arrivals & Opening
11:30am Guided Ice Bath Meditation, Sauna
12:30pm Sound Meditation Introduction and Overview + Tools for the Inward Journey
1pm Sound Meditation Ceremony. Journey lasts approx. 5 hours
6:30pm Nourishment, Grounding, Integration & Connection.
9pm Departures.
LOCATION: Private Residence, Sedona, AZ.. Address provided upon signup to protect the privacy of the container.
EXCHANGE: $500 for participation & supplements.
SUPPLEMENTS: Please complete the registration form then we will connect over a call 1:1 before the weekend to answer any questions.
IMPORTANT! You must let us know if you're taking antidepressants (SSRIs, MAO inhibitors), anti-anxiety or antipsychotic medication, and if you have high blood pressure, heart related issues, mental or emotional disorder.
Space is limited as we like to hold an intimate container. If you would like to sign up we encourage doing so sooner than later to reserve your spot.
Sound Journey Overview + Preparation
How to Register
1) Complete the linked RSVP intake
2) Send your exchange to @mishvanru via Paypal, @sound4thesoul via Venmo, or Zelle michelle@sound4thesoul.com (use friends & family option to avoid fees) with memo like "sound” in transaction description.
3) Michelle will be in touch 1:1 ahead of the meditation to share an overview & support any questions.